Instead of frying try this grilled catfish recipe, and instead
of tartar sauce try this creamy horseradish sauce

Recipe By : www.BensonsGourmetSeasonings.com
Servings : 6 Categories : Fish

3/4 cup Sour Cream, nonfat, lowfat. or regular
1/4 cup prepared Horseradish
1 teaspoon #104 Zesty Salt-Free seasoning
1/2 cup Green Onions, white & some green, sliced
6 6-ounce Catfish fillets (or your favorite fish)
1 Tablespoon #106 Gusto Salt-Free seasoning, or to taste
Vegetable Cooking Spray, or canola oil
Fresh Lemon Wedge and/or Fresh Parsley for garnish, optional

A head of time. In small bowl, stir together sour cream, horseradish, #104
Zesty Salt-Free seasoning and green onions. Cover and refrigerate. Preheat grill to medium-high. Sprinkle both sides of Catfish with #106 Gusto Salt-Free seasoning, pressing firmly into fillets. Place in oiled fish basket or on oiled grill grate. Grill fillets about 3 minutes per side, or until they flake easily with a fork. Transfer fillets to individual warm plates; top with a dollop of chilled horseradish sauce, and serve.

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